Directions:
- In a large mixing bowl, lightly coat the chicken slices with corn starch.
- Heat the oil in a large wok or frying pan to high heat. Stir fry the chicken until golden brown on both sides (about 3 minutes).
- Remove the chicken to a side dish; stir fry the peppers and onion until golden. Add the broccoli, orange segments, chicken and sauce to the pan.
- Reduce heat and simmer until heated.
- Serve over cooked jasmine rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6538.21 Kcal (27374 kJ) | ||
| Calories from fat | 1792.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 199.2g | 306% | |
|---|---|---|---|
| Cholesterol | 1203.26mg | 401% | |
| Sodium | 9849.37mg | 410% | |
| Potassium | 1931.16mg | 41% | |
| Total Carbs | 904.41g | 301% | |
| Sugars | 8.46g | 34% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 254.23g | 508% | |
| Vitamin C | 203.2mg | 339% | |
| Vitamin A | 3mg | 99% | |
| Iron | 51.2mg | 285% | |
| Calcium | 131.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 239.78 Kcal (1004 kJ) | ||
| Calories from fat | 65.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 306% | |
|---|---|---|---|
| Cholesterol | 44.13mg | 401% | |
| Sodium | 361.22mg | 410% | |
| Potassium | 70.82mg | 41% | |
| Total Carbs | 33.17g | 301% | |
| Sugars | 0.31g | 34% | |
| Dietary Fiber | 0.19g | 21% | |
| Protein | 9.32g | 508% | |
| Vitamin C | 7.5mg | 339% | |
| Vitamin A | 0.1mg | 99% | |
| Iron | 1.9mg | 285% | |
| Calcium | 4.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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