Orange-Ginger Ham Grill Recipe

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Orange-Ginger Ham Grill
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Ingredients
6
Count
Nutrition
194
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine orange juice concentrate, wine, mustard and ginger.
  2. Slash fat edge of ham slice.
  3. Brush sauce over ham.
  4. Grill over medium coals 10 to 15 minutes; brushing with sauce occasionally.
  5. Turn ham and grill til done; 10 to 15 more minutes.
  6. Continue to brush with sauce.
  7. Grill pineapple slices along side of ham, brushing with sauce.
  8. Place pineapple atop of ham during last 5 to 10 minutes of grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.24 Kcal (813 kJ)
Calories from fat 45.66 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 50.39mg 17%
Sodium 191.97mg 8%
Potassium 120.44mg 3%
Total Carbs 12.03g 4%
Sugars 8.13g 33%
Dietary Fiber 0.41g 2%
Protein 0.53g 1%
Vitamin C 18.7mg 31%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 97.26 Kcal (407 kJ)
Calories from fat 22.86 Kcal
% Daily Value*
Total Fat 2.54g 8%
Cholesterol 25.23mg 17%
Sodium 96.13mg 8%
Potassium 60.31mg 3%
Total Carbs 6.02g 4%
Sugars 4.07g 33%
Dietary Fiber 0.2g 2%
Protein 0.27g 1%
Vitamin C 9.4mg 31%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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