Orange Fluff Salad Recipe

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Orange Fluff Salad
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Ingredients:

Directions:

  1. In large bowl mix cottage cheese with dry gelatin.
  2. Whip cream until stiff peaks form then fold into gelatin mixture.
  3. Stir in orange sections and pineapple.
  4. Spoon into mold that has been rinsed in cold water.
  5. Let stand in refrigerator until set at least 6 hours or preferably overnight.
  6. Unmold onto serving dish lined with lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.91 Kcal (879 kJ)
Calories from fat 120.31 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 50.74mg 17%
Sodium 229.63mg 10%
Potassium 179.43mg 4%
Total Carbs 15.24g 5%
Sugars 12.98g 52%
Dietary Fiber 0.88g 4%
Protein 7.55g 15%
Vitamin C 19.5mg 32%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 117.38 Kcal (491 kJ)
Calories from fat 67.27 Kcal
% Daily Value*
Total Fat 7.47g 21%
Cholesterol 28.37mg 17%
Sodium 128.4mg 10%
Potassium 100.33mg 4%
Total Carbs 8.52g 5%
Sugars 7.26g 52%
Dietary Fiber 0.49g 4%
Protein 4.22g 15%
Vitamin C 10.9mg 32%
Calcium 42.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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