Directions:
- In a large bowl, dissolve gelatin in boiling water. Stir in oranges, pineapple and orange juice concentrate. Coat a 13-in. x 9-in. dish with cooking spray; add gelatin mixture. Chill until firm.
- In a large bowl, beat cream cheese until smooth. Gradually add milk and pudding mix; beat until smooth. Spread over orange layer. Chill until firm. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.82 Kcal (137 kJ) | ||
| Calories from fat | 7.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 52.58mg | 2% | |
| Potassium | 61.25mg | 1% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 5.4mg | 9% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.02 Kcal (159 kJ) | ||
| Calories from fat | 8.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 3.48mg | 1% | |
| Sodium | 60.9mg | 2% | |
| Potassium | 70.95mg | 1% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 6.13g | 21% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 6.2mg | 9% | |
| Calcium | 39.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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