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Orange-Cranberry Wheat Germ Muffins Recipe

Orange-Cranberry Wheat Germ Muffins Recipe

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Ingredients

Count

Nutrition

2450

Calories

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Ingredients:

Serving

1 1/2 cups all-purpose flour (about 6 3/4 oz)
1/2 cup raw wheat germ
1/2 cup sweetened dried cranberries
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp salt
1/8 tsp ground nutmeg
3/4 cup packed brown sugar
1/4 cup canola oil
1 tsp grated orange rind
1/2 cup fresh orange juice
2 large eggs
cooking spray
1 tbsp turbinado sugar

Directions:

Preheat oven to 375°.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 7 ingredients (through nutmeg) in a large bowl; stir with a whisk. Make a well in center of mixture.
Combine brown sugar, oil, rind, juice, and eggs; stir with a whisk. Add egg mixture to flour mixture; stir just until combined. Spoon batter into 12 muffin cups coated with cooking spray. Sprinkle with turbinado sugar. Bake at 375° for 17 minutes or until muffins spring back when touched in center.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2450.17 Kcal (10258 kJ)
Calories from fat	655.62 Kcal
		% Daily Value*
Total Fat	72.85g	112%
Cholesterol	372mg	124%
Sodium	1417.65mg	59%
Potassium	1865.73mg	40%
Total Carbs	415g	138%
Sugars	223.48g	894%
Dietary Fiber	17.66g	71%
Protein	46.32g	93%
Vitamin C	64mg	107%
Iron	10.1mg	56%
Calcium	496.9mg	50%

Amount Per 100 g
Calories	315.32 Kcal (1320 kJ)
Calories from fat	84.37 Kcal
		% Daily Value*
Total Fat	9.37g	112%
Cholesterol	47.87mg	124%
Sodium	182.44mg	59%
Potassium	240.1mg	40%
Total Carbs	53.41g	138%
Sugars	28.76g	894%
Dietary Fiber	2.27g	71%
Protein	5.96g	93%
Vitamin C	8.2mg	107%
Iron	1.3mg	56%
Calcium	63.9mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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