Directions:
- In large bowl, combine flour, sugar, baking powder, baking soda, cinnamon, salt and nutmeg(if using).
- Combine apple, egg milk and butter; add to dry ingredients, stirring just until combined but not over mixed.
- Spoon into lightly greased or paper-lined muffin cups, filling almost to top.
- Bake in 400 F(200 C) oven for 15-18 minutes or until golden and tops are firm to touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.04 Kcal (565 kJ) | ||
| Calories from fat | 22.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Cholesterol | 19.14mg | 6% | |
| Sodium | 273.19mg | 11% | |
| Potassium | 145.52mg | 3% | |
| Total Carbs | 24.78g | 8% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 205.76 Kcal (861 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 4% | |
|---|---|---|---|
| Cholesterol | 29.16mg | 6% | |
| Sodium | 416.27mg | 11% | |
| Potassium | 221.73mg | 3% | |
| Total Carbs | 37.75g | 8% | |
| Sugars | 12.12g | 32% | |
| Dietary Fiber | 1.48g | 4% | |
| Protein | 4.9g | 6% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 126.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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