Cranberry Pumpkin Muffins Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1454

Calories

Comments Print recipe

Ingredients:

Serving

3/4 cup brown sugar
1/4 cup apple sauce
1/2 cup egg whites
1 tbsp imitation vanilla extract
1 cup canned pumpkin
2 cups fiber 1 cereal
1/2 cup oatmeal
3/4 tsp baking powder
1/2 tsp baking soda
1/4 tsp ground cloves
1/2 tsp ground cinnamon
1/4 tsp salt
1/4 tsp ground nutmeg
1/2 cup dried cranberries

Directions:

Preheat oven to 400 degrees. Grease muffin pan or use paper liners.
Mix sugar, apple sauce, egg whites, and vanilla. Add pumpkin.
In separate bowl, mix together oatmeal, baking soda, baking powder, spices, and salt. In a blender or food processor, blend Fiber One cereal and add to dry mix.
Add dry mix to wet and stir in cranberries.
Fill each muffin cup with 1/4 mix. Bake in oven for 25 - 30 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1453.71 Kcal (6086 kJ)
Calories from fat	67.94 Kcal
		% Daily Value*
Total Fat	7.55g	12%
Sodium	2218.48mg	92%
Potassium	1713.56mg	36%
Total Carbs	347.66g	116%
Sugars	220.61g	882%
Dietary Fiber	45.19g	181%
Protein	29.36g	59%
Vitamin C	18.7mg	31%
Vitamin A	2.5mg	82%
Iron	8.7mg	48%
Calcium	470.1mg	47%

Amount Per 100 g
Calories	114.83 Kcal (481 kJ)
Calories from fat	5.37 Kcal
		% Daily Value*
Total Fat	0.6g	12%
Sodium	175.24mg	92%
Potassium	135.36mg	36%
Total Carbs	27.46g	116%
Sugars	17.43g	882%
Dietary Fiber	3.57g	181%
Protein	2.32g	59%
Vitamin C	1.5mg	31%
Vitamin A	0.2mg	82%
Iron	0.7mg	48%
Calcium	37.1mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pumpkin Chocolate Chip Muffins

White sugar, Vegetable oil, Eggs, Canned pumpkin, Water and 8 more..
Chocolate Chip Pumpkin Cupcakes

Unsweetened applesauce, White sugar, Eggs, Canned pumpkin and 9 more..
Pumpkin Spice Muffins

White sugar, Vegetable oil, Eggs, Canned pumpkin, Water and 8 more..
Triple Fruit Cookies

Brown sugar , packed, Butter, softened, Light corn syrup and 13 more..
Banana Caramel Pudding Cake

Dark brown sugar, All-purpose flour, All-purpose flour and 13 more..
Super Moist Muffins

Brown sugar (light or dark ), Applesauce (no sugar added) and 12 more..
Zucchini Chocolate Chip Muffins

Brown sugar, White sugar, Vegetable oil, Vanilla and 8 more..
Oat Flour Pumpkin Bread

Eggs, Oatmeal, Coconut oil, Canned pumpkin, Maple syrup and 7 more..
Made Me Love Pumpkin Cake

Cake, Milk, Drops apple cider vinegar, White sugar and 16 more..
Mini Carrot Cranberry Muffins

Flour, Whole wheat flour, Brown sugar, Baking powder and 10 more..
Orange-Cranberry Wheat Germ Muffins

All-purpose flour (about 6 3/4 oz), Raw wheat germ and 13 more..
Banana Cookies (With Dates and Nuts)

Mashed ripe banana (chopped ), Butter, Sugar, Eggs and 11 more..
Glazed Sweet Potato Cake

Sweet potato, All-purpose flour, Unsweetened cocoa powder and 17 more..
Ww Pumpkin Chocolate Chip Muffins

White sugar, Applesauce, Egg beaters egg substitute and 9 more..