Directions:
- Preheat oven to 400°F Coat a 12-muffin pan with nonstick cooking spray or line with paper cupcake cups.
- Mix dry ingredients in bowl until blended.
- Stir in remaining ingredients, and mix just until moistened.
- Fill muffin cups and bake 18-20 minutes.
- Allow to cool 5 minutes in pan and then turn out onto wire rack.
- May be frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.36 Kcal (713 kJ) | ||
| Calories from fat | 42.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Sodium | 18.62mg | 1% | |
| Potassium | 152.63mg | 3% | |
| Total Carbs | 29.51g | 10% | |
| Sugars | 15.01g | 60% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 268.76 Kcal (1125 kJ) | ||
| Calories from fat | 66.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 7% | |
|---|---|---|---|
| Sodium | 29.37mg | 1% | |
| Potassium | 240.79mg | 3% | |
| Total Carbs | 46.55g | 10% | |
| Sugars | 23.68g | 60% | |
| Dietary Fiber | 0.86g | 2% | |
| Protein | 4.21g | 5% | |
| Vitamin C | 30.4mg | 32% | |
| Iron | 0.4mg | 1% | |
| Calcium | 67.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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