Directions:
- Mix apples sauce, splenda, egg, baking powder, baking soda and orange juice/water mixture together.
- In a separate bowl mix flour, oats, rind and cranberries.
- Stir Flour mixture into liquid mixture just to moistenen. Don't over mix.
- Spoon into 12 muffin cups filling cups to top or just over (sprayed with Pam) and bake for 20 minutes at 350 degrees or until golden brown on top and tooth pick comes out clean.
- Makes 12 large muffins (approx 4 oz ea!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.92 Kcal (2926 kJ) | ||
| Calories from fat | 27.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Sodium | 352.03mg | 15% | |
| Potassium | 887.95mg | 19% | |
| Total Carbs | 169.58g | 57% | |
| Sugars | 62.98g | 252% | |
| Dietary Fiber | 14.66g | 59% | |
| Protein | 20.99g | 42% | |
| Vitamin C | 99.3mg | 166% | |
| Iron | 6.1mg | 34% | |
| Calcium | 233.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 119.64 Kcal (501 kJ) | ||
| Calories from fat | 4.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 5% | |
|---|---|---|---|
| Sodium | 60.26mg | 15% | |
| Potassium | 152mg | 19% | |
| Total Carbs | 29.03g | 57% | |
| Sugars | 10.78g | 252% | |
| Dietary Fiber | 2.51g | 59% | |
| Protein | 3.59g | 42% | |
| Vitamin C | 17mg | 166% | |
| Iron | 1mg | 34% | |
| Calcium | 40mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Low-Fat Carrot Cake
Vegetable oil, Unsweetened applesauce, Brown sugar twin and 15 more.. -
Raisin Carrot Cake
Egg whites, Sugar, Unsweetened applesauce, Canola oil and 12 more.. -
Low-Fat Chocolate Cookies
Unsweetened applesauce, Canola oil, Egg whites, Sugar and 7 more.. -
88 Calorie Brownies
Unsweetened applesauce, Vanilla extract, Egg whites, Sugar and 6 more.. -
Chocolate Chocolate Brownie Cups
Unsweetened applesauce, Vanilla extract, Egg whites and 7 more.. -
Orange Chocolate Chip Bread
Orange , zest of, minced, Orange juice, Water, boiling and 9 more.. -
Orange Yogurt Muffins
Oranges, Sugar, Water, Unsalted butter, Flour and 10 more.. -
Banana Cranberry Muffins
Egg whites, slightly beaten and 11 more.. -
Lemon Verbena-Walnut Loaf Cake
Boiling water, Lemon verbena tea bags and 14 more.. -
Banana-Oatmeal Bread
Egg whites, beaten, Egg, beaten, Salt, Olive oil and 6 more.. -
Honey Apricot Biscotti
Egg whites, Honey, Anise extract and 6 more.. -
Ginger Caramel Cupcakes
Water , plus, Water, Granulated sugar, All-purpose flour and 12 more.. -
Coffee Chocolate Chip Biscotti (Diabetic Adaptations Given)
Warm water, Instant coffee granules, good quality and 9 more.. -
Chocolate Cake
Boiling water, Dark unsweetened cocoa, All-purpose flour and 7 more..
Also Try
-
-
-
-
-
-
-
Sourdough Cranberry Orange Muffins
Fresh squeezed orange juice, Zest of 1 orange, Buttermilk and 10 more.. -
Cranberry Orange Buttermilk Muffins
Cold unsalted butter, Brown sugar, Ground cinnamon and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
