Chocolate Chocolate Brownie Cups Recipe

Posted by
Rate It!
Chocolate Chocolate Brownie Cups
Add your photo!
Ingredients
10
Count
Nutrition
176
Calories
Total time
17
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 350°F
  2. Thoroughly mist two 12-cup nonstick mini-muffin tins with spray.
  3. Use a sturdy whisk or spatula to mix the applesauce, vanilla, egg whites, and sugar in a large mixing bowl until well combined.
  4. Add the flour, cocoa powder, espresso powder, baking powder, and salt. Stir until just combined and no lumps remain.
  5. Working in batches, fill each cup until just barely full.
  6. Sprinkle about one-fourth of the chips evenly over the brownies in each of the tins.
  7. Bake for 10 to 12 minutes, or until a toothpick inserted in the center comes out dry (a few crumbs are okay).
  8. Transfer the tins to a cooling rack and cool for 5 minutes. Use a butter knife to gently lift the brownies from the muffin tins (if they stick, carefully run the knife around the edge of each cup). Cool on the rack for another 10 minutes. Repeat with the second half of the batter and the remaining chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.33 Kcal (738 kJ)
Calories from fat 36.12 Kcal
% Daily Value*
Total Fat 4.01g 6%
Sodium 233.05mg 10%
Potassium 202.18mg 4%
Total Carbs 36.32g 12%
Sugars 26.15g 105%
Dietary Fiber 3.12g 12%
Protein 4.37g 9%
Vitamin C 2.1mg 4%
Iron 1.7mg 9%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 230.5 Kcal (965 kJ)
Calories from fat 47.21 Kcal
% Daily Value*
Total Fat 5.25g 6%
Sodium 304.64mg 10%
Potassium 264.28mg 4%
Total Carbs 47.47g 12%
Sugars 34.18g 105%
Dietary Fiber 4.08g 12%
Protein 5.72g 9%
Vitamin C 2.8mg 4%
Iron 2.2mg 9%
Calcium 39.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top