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Orange-Coriander Roast Chicken with Red Onions Recipe

Orange-Coriander Roast Chicken with Red Onions Recipe

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Orange-Coriander Roast Chicken with Red Onions

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Ingredients

Count

Nutrition

7961

Calories

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Ingredients:

Serving

4 small red onions, sliced into 1/2-inch-thick rings
2 3 1/2- lb chickens
3/4 cup orange marmalade
1/4 cup olive oil
1 1/2 tsp ground coriander
kosher salt and pepper

Directions:

Heat oven to 400° F. Arrange the onions in a metal roasting pan. Place the chickens on top and tuck the wings under the bodies. In a small bowl, combine the marmalade, oil, coriander, 2 teaspoons salt, and 3/4 teaspoon pepper. Spread the mixture over the chickens and roast until they are cooked through, about 1 hour, 15 minutes (internal temperature 165° F). Transfer the chickens and onions to a platter and let rest for 10 minutes. Strain the pan drippings into a bowl. Let stand for 5 minutes. Skim the fat from the surface and discard. Serve the chickens and onions with the remaining juices. Stress-Less Tip: Using two medium chickens instead of one large one cuts roasting time by at least an hour and 15 minutes. Marmalade makes a quick and easy French-style orange glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7961.22 Kcal (33332 kJ)
Calories from fat	4789.55 Kcal
		% Daily Value*
Total Fat	532.17g	819%
Cholesterol	2857.05mg	952%
Sodium	2369.65mg	99%
Potassium	6537.6mg	139%
Total Carbs	184.07g	61%
Sugars	155.26g	621%
Dietary Fiber	8.09g	32%
Protein	574.41g	1149%
Vitamin C	131.9mg	220%
Iron	32.1mg	178%
Calcium	516mg	52%

Amount Per 100 g
Calories	212.22 Kcal (889 kJ)
Calories from fat	127.68 Kcal
		% Daily Value*
Total Fat	14.19g	819%
Cholesterol	76.16mg	952%
Sodium	63.17mg	99%
Potassium	174.27mg	139%
Total Carbs	4.91g	61%
Sugars	4.14g	621%
Dietary Fiber	0.22g	32%
Protein	15.31g	1149%
Vitamin C	3.5mg	220%
Iron	0.9mg	178%
Calcium	13.8mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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