Directions:
- Brown chicken slowly in margarine, about 15 minutes.
- Add rind, 1/4 cup orange juice, onion, paprika, ginger& tarragon.
- Cover, cook over low heat 30 minutes.
- Remove chicken to dish& arrange orange slices over chicken and keep warm.
- Blend 1/4 orange juice with cornstarch.
- Stir into sauce in pan and cook until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.26 Kcal (1479 kJ) | ||
| Calories from fat | 133.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 206.34mg | 69% | |
| Sodium | 219.29mg | 9% | |
| Potassium | 640.11mg | 14% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 43.64g | 87% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.56 Kcal (517 kJ) | ||
| Calories from fat | 46.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 23% | |
|---|---|---|---|
| Cholesterol | 72.17mg | 69% | |
| Sodium | 76.7mg | 9% | |
| Potassium | 223.89mg | 14% | |
| Total Carbs | 2.42g | 2% | |
| Sugars | 1.15g | 13% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 15.26g | 87% | |
| Vitamin C | 6mg | 29% | |
| Iron | 0.8mg | 13% | |
| Calcium | 11.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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