Directions:
- Mix root beer, ketchup, orange juice, molasses, Worcestershire sauce, garlic, onion, paprika, ginger and hot sauce in a medium sauce pan. Whisk in 2 tbsp cornstarch and bring to a boil. Simmer a few minutes until thickened slightly.
- Remove fatty membrane from underside of ribs and season with salt and pepper.
- Place ribs in crock pot (you may have to cut each rack in half so they will fit) and cover with sauce. Cook on low for 4-5 hours. Move ribs around every hour or so, so they all have a turn being submerged in the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.37 Kcal (2225 kJ) | ||
| Calories from fat | 214.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.86g | 37% | |
|---|---|---|---|
| Sodium | 497.19mg | 21% | |
| Potassium | 484.39mg | 10% | |
| Total Carbs | 74.82g | 25% | |
| Sugars | 27.53g | 110% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 38.5mg | 64% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 171.87 Kcal (720 kJ) | ||
| Calories from fat | 69.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 37% | |
|---|---|---|---|
| Sodium | 160.81mg | 21% | |
| Potassium | 156.67mg | 10% | |
| Total Carbs | 24.2g | 25% | |
| Sugars | 8.9g | 110% | |
| Dietary Fiber | 1.48g | 18% | |
| Protein | 2.04g | 13% | |
| Vitamin C | 12.5mg | 64% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.7mg | 12% | |
| Calcium | 30.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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