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Orange and Olive Salad from Morocco Recipe

Orange and Olive Salad from Morocco Recipe

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Ingredients:

Serving

1 1/2 lbs oranges
1/2 cup kalamata olive, pitted
3 tbsp extra virgin olive oil
1 tsp red wine vinegar
1/2 tsp garlic, minced
1 tsp paprika
1 pinch cayenne pepper (optional)
salt and pepper , to taste
2 tbsp parsley, chopped

Directions:

Peel the oranges and slice or cut into bite sized pieces.
Chop olives and put in a bowl with the oranges.
Blend olive oil, vinegar, garlic, paprika, cayenne pepper, salt ,and pepper and pour over the oranges and olives. Mix well.
Refrigerate for a few hours to allow the flavors to blend, or you can serve immediately. Add the parsley just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	674.23 Kcal (2823 kJ)
Calories from fat	526.75 Kcal
		% Daily Value*
Total Fat	58.53g	90%
Cholesterol	108.44mg	36%
Sodium	1.86mg	0%
Potassium	334.71mg	7%
Total Carbs	22.95g	8%
Sugars	15.39g	62%
Dietary Fiber	3.68g	15%
Protein	17.64g	35%
Vitamin C	92.8mg	155%
Iron	0.2mg	1%
Calcium	112.2mg	11%

Amount Per 100 g
Calories	313.78 Kcal (1314 kJ)
Calories from fat	245.14 Kcal
		% Daily Value*
Total Fat	27.24g	90%
Cholesterol	50.47mg	36%
Sodium	0.86mg	0%
Potassium	155.77mg	7%
Total Carbs	10.68g	8%
Sugars	7.16g	62%
Dietary Fiber	1.71g	15%
Protein	8.21g	35%
Vitamin C	43.2mg	155%
Iron	0.1mg	1%
Calcium	52.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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