Directions:
- Preheat oven to 350*.
- Heat oil in a wide deep skillet and saute onions and garlic until soft. Season with salt and pepper.
- Combine flour, chili powder, paprika, salt, minced onion, cumin, cayenne, garlic powder and oregano and add to skillet (or use 2 envelopes of taco seasoning). Cook, stirring, until well mixed, about 2 minutes.
- Add ground beef, breaking up with a spoon, and cook until beef is browned. Stir in tomatoes and their juices, corn, and beans and cook until heated through.
- Stack tortillas on a microwave safe plate and cover with a damp paper towel. Microwave on high power for 60 seconds to warm and soften tortillas.
- Butter a 10x15x2 casserole and line the bottom with 6 of the tortillas. Cover with 1/2 of the meat mixture and 1/2 of the shredded cheeses. Repeat with remaining tortillas, meat and cheese.
- Bake 25 - 30 minutes at 350*. Let stand 5 - 10 minutes.
- Meanwhile, combine chipotle and adobo with sour cream. For moderate heat, remove seeds and pith of chiles.
- Cut casserole into 6 - 8 servings. Top each serving with shredded lettuce, olives, guacamole, and adobo sour cream. Dig in!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1242.06 Kcal (5200 kJ) | ||
| Calories from fat | 470.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.27g | 80% | |
|---|---|---|---|
| Cholesterol | 124.66mg | 42% | |
| Sodium | 4859.33mg | 202% | |
| Potassium | 2110.12mg | 45% | |
| Total Carbs | 146.25g | 49% | |
| Sugars | 19.8g | 79% | |
| Dietary Fiber | 14.92g | 60% | |
| Protein | 51.83g | 104% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 8.9mg | 49% | |
| Calcium | 503.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 228.27 Kcal (956 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 80% | |
|---|---|---|---|
| Cholesterol | 22.91mg | 42% | |
| Sodium | 893.07mg | 202% | |
| Potassium | 387.81mg | 45% | |
| Total Carbs | 26.88g | 49% | |
| Sugars | 3.64g | 79% | |
| Dietary Fiber | 2.74g | 60% | |
| Protein | 9.53g | 104% | |
| Vitamin C | 2.3mg | 21% | |
| Iron | 1.6mg | 49% | |
| Calcium | 92.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lawry's Taco Spices & Seasoning Mix (Copycat Recipe)
Flour, Chili powder, Paprika, Salt, Minced onion, Cumin and 4 more.. -
Amazing Taco Seasoning
Flour, Chili powder, Paprika, Salt, Dried onion flakes and 5 more.. -
Spicy Turkey Tacos
Ground turkey breast, Taco shells, Whole wheat flour and 15 more.. -
Taco Seasoning Mix, Gluten Free
Potato starch, Chili powder, Paprika, Salt and 6 more.. -
Taco Bell Chalupa copycat
Flour, Baking powder, Salt, Vegetable shortening, Milk and 13 more.. -
Best Chicken Tagine
Olive oil, Onion, thinly sliced and 19 more.. -
Chicken Tagine With Chickpeas and Mint
Olive oil, Onion, thinly sliced, Garlic cloves, minced and 18 more.. -
Chicken Tagine With Mint
Olive oil, Onion, thinly sliced, Garlic cloves, minced and 18 more.. -
Chicken to Please a Crowd!
Butter, Olive oil, Sweet onions, sliced into rings and 17 more.. -
Bettys American Goulash
Ground beef, Garlic powder, Chili powder, Paprika and 6 more.. -
Kansas City Style Barbecue Sauce with Truvia(R) Natural Sweetener
Onion, finely chopped, Garlic, finely minced, Butter and 13 more.. -
Kittencal's Famous Barbecue Sauce for Chicken and Ribs
Onion, finely chopped and 13 more.. -
Italian Chicken Rolls
Olive oil, Coarsely chopped onion and 10 more.. -
Tasso
Paprika, Salt, Fresh ground black pepper, Onion powder and 4 more.. -
Dad's Macaroni and Cheese
Unsalted butter , plus and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
