Onion Tart Recipe

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Onion Tart
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Ingredients:

Directions:

  1. Preheat oven to 180c (moderate) Beat eggs, add cream and cheese.
  2. Stir in onions and seasonings.
  3. Arrange buttered pastry sheets at angles around a 23cm buttered pie plate, leaving some hanging over the edge and making sure base is covered.
  4. Pour in mix and fold pastry over to loosely cover the pie.
  5. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.7 Kcal (1045 kJ)
Calories from fat 162.36 Kcal
% Daily Value*
Total Fat 18.04g 28%
Cholesterol 156.04mg 52%
Sodium 447.97mg 19%
Potassium 252.18mg 5%
Total Carbs 8.24g 3%
Sugars 3.14g 13%
Dietary Fiber 0.31g 1%
Protein 14.42g 29%
Vitamin C 2mg 3%
Iron 0.6mg 3%
Calcium 336.8mg 34%
Amount Per 100 g
Calories 177.54 Kcal (743 kJ)
Calories from fat 115.44 Kcal
% Daily Value*
Total Fat 12.83g 28%
Cholesterol 110.95mg 52%
Sodium 318.52mg 19%
Potassium 179.31mg 5%
Total Carbs 5.86g 3%
Sugars 2.24g 13%
Dietary Fiber 0.22g 1%
Protein 10.26g 29%
Vitamin C 1.4mg 3%
Iron 0.4mg 3%
Calcium 239.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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