Directions:
- Melt butter and saute onions until clear.
- Add consomme' and wine.
- Pour into over safe individual bowls, sprinkle with cheese and bake in a preheated 350 degree oven for 30 minutes.
- Brown cheese by broiling.
- Add croutons before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.25 Kcal (922 kJ) | ||
| Calories from fat | 127.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 40.58mg | 14% | |
| Sodium | 180.34mg | 8% | |
| Potassium | 177.5mg | 4% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 7.81g | 16% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 199.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 151.67 Kcal (635 kJ) | ||
| Calories from fat | 87.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 22% | |
|---|---|---|---|
| Cholesterol | 27.94mg | 14% | |
| Sodium | 124.19mg | 8% | |
| Potassium | 122.23mg | 4% | |
| Total Carbs | 8.46g | 4% | |
| Sugars | 2.35g | 14% | |
| Dietary Fiber | 1.21g | 7% | |
| Protein | 5.38g | 16% | |
| Vitamin C | 3.7mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 137.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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