Onion Roasted Chicken Recipe

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Ingredients:

Serving

1 envelope lipton recipe secrets onion soup mix
1/4 cup olive oil
1/2 tsp garlic powder
4 bone-in chicken breast halves

Directions:

Preheat oven to 450 degrees.
In large plastic bag, add all ingredients.
Close bag and shake until chicken is evenly coated.
In 13 X 9 pan, arrange chicken breast side up.
Bake uncovered for 45 minutes or until chicken is no longer pink, basting halfway through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.39 Kcal (688 kJ)
Calories from fat	147.53 Kcal
		% Daily Value*
Total Fat	16.39g	25%
Cholesterol	6.15mg	2%
Sodium	80.63mg	3%
Potassium	36.72mg	1%
Total Carbs	2.53g	1%
Sugars	0.01g	0%
Dietary Fiber	0.18g	1%
Protein	2.32g	5%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	559.61 Kcal (2343 kJ)
Calories from fat	502.21 Kcal
		% Daily Value*
Total Fat	55.8g	25%
Cholesterol	20.94mg	2%
Sodium	274.49mg	3%
Potassium	125.01mg	1%
Total Carbs	8.62g	1%
Sugars	0.03g	0%
Dietary Fiber	0.63g	1%
Protein	7.88g	5%
Vitamin C	0.5mg	0%
Iron	0.6mg	1%
Calcium	10.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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