Onion Herb Bagel Chips Recipe

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Ingredients:

Serving

1 (1 oz) envelope onion soup mix
2/3 cup melted butter
1 tsp crushed dried basil leaves
1/2 tsp crumbled dried rosemary
1 pinch crushed dried oregano
1/2 tsp garlic powder
5 bagels , cut into 1/8 inch slices

Directions:

Preheat oven to 250 drgrees.
Mix all of the ingredients except for the bagels.
Brush each side the bagel slices liberally with the mixture and place on a baking sheet.
Bake for 45 minutes or until crispy and golden brown, flipping the slices every 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.31 Kcal (1383 kJ)
Calories from fat	150.57 Kcal
		% Daily Value*
Total Fat	16.73g	26%
Cholesterol	56.62mg	19%
Sodium	618.32mg	26%
Potassium	80.46mg	2%
Total Carbs	37.34g	12%
Sugars	0.18g	1%
Dietary Fiber	1.66g	7%
Protein	7.72g	15%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	6%
Iron	2.8mg	15%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	372.94 Kcal (1561 kJ)
Calories from fat	170 Kcal
		% Daily Value*
Total Fat	18.89g	26%
Cholesterol	63.93mg	19%
Sodium	698.14mg	26%
Potassium	90.85mg	2%
Total Carbs	42.16g	12%
Sugars	0.21g	1%
Dietary Fiber	1.87g	7%
Protein	8.71g	15%
Vitamin C	0.9mg	1%
Vitamin A	0.2mg	6%
Iron	3.1mg	15%
Calcium	24.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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