Savory Baked Bagel Chips Recipe

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Savory Baked Bagel Chips
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Ingredients:

  • 4 bagels , cut into 1/8-inch thick slices
  • 1/4 cup olive oil

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  2. Place bagel slices into a large mixing bowl and drizzle with olive oil while tossing lightly; sprinkle bagel slices with garlic powder and toss again. Arrange bagel chips onto the prepared baking sheet.
  3. Bake in the preheated oven for 10 minutes; turn the chips over and bake until chips are crisp and dry, about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.17 Kcal (440 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 6.3mg 2%
Sodium 132.8mg 6%
Potassium 22.47mg 0%
Total Carbs 14.2g 5%
Sugars 0.01g 0%
Dietary Fiber 0.56g 2%
Protein 2.95g 6%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 349.01 Kcal (1461 kJ)
Calories from fat 120.24 Kcal
% Daily Value*
Total Fat 13.36g 6%
Cholesterol 20.91mg 2%
Sodium 440.67mg 6%
Potassium 74.58mg 0%
Total Carbs 47.11g 5%
Sugars 0.03g 0%
Dietary Fiber 1.86g 2%
Protein 9.8g 6%
Vitamin C 0.9mg 0%
Iron 3.6mg 6%
Calcium 12.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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