Directions:
- Thoroughly mix 1/2 cup soup, beef, 1/2 can onions, egg and Worcestershire in a large bowl. Place the mixture in a 13 x 9 x 2-inch baking pan and firmly shape into an 8 x 4-inch loaf. Spoon the remaining soup over the meat loaf. Arrange the potatoes around the meat loaf.
- Bake at 400 degrees F for 1 hour or until the meat loaf is cooked through. Stir the potatoes. Sprinkle the remaining onions over the meat loaf and bake for 3 minutes or until the onions are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.56 Kcal (1577 kJ) | ||
| Calories from fat | 163.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.17g | 28% | |
|---|---|---|---|
| Cholesterol | 97.57mg | 33% | |
| Sodium | 249.87mg | 10% | |
| Potassium | 812.96mg | 17% | |
| Total Carbs | 29.52g | 10% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 25.21g | 50% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.9mg | 22% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.18 Kcal (599 kJ) | ||
| Calories from fat | 62.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 28% | |
|---|---|---|---|
| Cholesterol | 37.1mg | 33% | |
| Sodium | 95.01mg | 10% | |
| Potassium | 309.12mg | 17% | |
| Total Carbs | 11.22g | 10% | |
| Sugars | 2.3g | 24% | |
| Dietary Fiber | 1.51g | 16% | |
| Protein | 9.59g | 50% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 1.5mg | 22% | |
| Calcium | 23mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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