Steakhouse London Broil Recipe

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Steakhouse London Broil
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Ingredients:

  • 1 package knorr recipe classics roasted garlic and herb seasoning or 1 package french onion soup mix
  • 1/3 cup vegetable oil
  • 1 1/2-2 lbs beef round steak (for london broil) or 1 1/2-2 lbs flank steaks

Directions:

  1. In large plastic food bag or 13x9-inch glass baking dish, blend recipe mix, oil and vinegar.
  2. Add steak, turning to coat.
  3. Close bag or cover, and marinate in refrigerator 30 minutes to 3 hours.
  4. Remove meat from marinade, discarding marinade.
  5. Grill or broil, turning occasionally, until desired doneness.
  6. Slice meat thinly across the grain.
  7. Garlic Chicken: Substitute 6 to 8 boneless chicken breasts or 3 to 4 pounds bone-in chicken pieces for steak.
  8. Marinate as directed.
  9. Grill boneless chicken breasts 6 minutes or bone-in chicken pieces 20 minutes or until chicken is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.76 Kcal (1611 kJ)
Calories from fat 322 Kcal
% Daily Value*
Total Fat 35.78g 55%
Cholesterol 70.43mg 23%
Sodium 67.76mg 3%
Potassium 232.6mg 5%
Protein 16.86g 34%
Iron 2mg 11%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 343.78 Kcal (1439 kJ)
Calories from fat 287.7 Kcal
% Daily Value*
Total Fat 31.97g 55%
Cholesterol 62.93mg 23%
Sodium 60.54mg 3%
Potassium 207.82mg 5%
Protein 15.07g 34%
Iron 1.8mg 11%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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