Directions:
- Combine everything except the water and oil in a decent size bowl to mix.
- Add water a bit at a time. You're aiming for a batter that is really thick, not watery, yet covers the ingredients, but doesn't drown them, so if you have too much batter add more onion, or if it's too eunny add more flour.
- Heat oil - you can deep fry or shallow fry these. If shallow frying, just turn them over half way through.
- Fry in batches, collecting a bhaji using a tablespoon, and sliding the mix off the spoon into the oil using your thumb.
- Hint: if you are making a larger batch, you may have to add more flour half way through as the onionswill contribute a lot of moisture to the mix if you leave it hanging around.
- Serve fresh with chutneys to dip the bhajis into.
- Best enjoyed with a cold lager.
- Red onions give a sweeter taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.6 Kcal (522 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 22.14mg | 1% | |
| Potassium | 344.95mg | 7% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 32.6mg | 54% | |
| Iron | 2.6mg | 14% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 237.56 Kcal (995 kJ) | ||
| Calories from fat | 38.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 3% | |
|---|---|---|---|
| Sodium | 42.22mg | 1% | |
| Potassium | 657.68mg | 7% | |
| Total Carbs | 36.77g | 6% | |
| Sugars | 8.16g | 17% | |
| Dietary Fiber | 7.24g | 15% | |
| Protein | 13.19g | 14% | |
| Vitamin C | 62.2mg | 54% | |
| Iron | 4.9mg | 14% | |
| Calcium | 50.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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