Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, green pepper, 4 tablespoons water, salt, chili powder and spaghetti.
- Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until spaghetti is tender, stirring frequently and adding remaining water if necessary.
- Sprinkle with cheese; cover and heat until cheese is melted, about 5 minutes. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.26 Kcal (663 kJ) | ||
| Calories from fat | 65.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Cholesterol | 29.96mg | 10% | |
| Sodium | 263.87mg | 11% | |
| Potassium | 194.09mg | 4% | |
| Total Carbs | 12.51g | 4% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 10.86g | 22% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 160.89 Kcal (674 kJ) | ||
| Calories from fat | 66.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 30.45mg | 10% | |
| Sodium | 268.25mg | 11% | |
| Potassium | 197.31mg | 4% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 8.2mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 59.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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