Directions:
- Cook the pasta following package directions. Drain and put the pot back on the stove over low heat.
- Add the oil and onion and cook, stirring, for 1 minute. Stir in the sauce, olives, and capers and bring to a gentle boil. Simmer for 3 minutes to heat through, then flake the tuna and add it to the sauce. Cook 1 minute more.
- Add the spaghetti to the pot and stir it around to reheat and coat strands evenly with sauce. Season to taste with salt and red pepper flakes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.66 Kcal (359 kJ) | ||
| Calories from fat | 14.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 110.29mg | 5% | |
| Potassium | 83.43mg | 2% | |
| Total Carbs | 14.63g | 5% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.77 Kcal (803 kJ) | ||
| Calories from fat | 31.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 2% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 0% | |
| Sodium | 246.91mg | 5% | |
| Potassium | 186.78mg | 2% | |
| Total Carbs | 32.76g | 5% | |
| Sugars | 3.23g | 6% | |
| Dietary Fiber | 1.82g | 3% | |
| Protein | 6.69g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 4% | |
| Calcium | 18.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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