Directions:
- Mix together all of the ingredients except soup and milk.
- Flatten into 6 patties.
- Fry in a bit of oil until outside is browned.
- Mix together the 2 cans of soup with one of the cans of milk.
- Pour soup over meat and potato patties.
- Simmer until meat is cooked through.
- For a different flavor, add 1/4 shredded or finely chopped bell pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.11 Kcal (695 kJ) | ||
| Calories from fat | 45.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 537.86mg | 22% | |
| Potassium | 452.09mg | 10% | |
| Total Carbs | 11.07g | 4% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 18.03g | 36% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.28 Kcal (466 kJ) | ||
| Calories from fat | 30.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 8% | |
|---|---|---|---|
| Cholesterol | 49.67mg | 25% | |
| Sodium | 360.34mg | 22% | |
| Potassium | 302.87mg | 10% | |
| Total Carbs | 7.42g | 4% | |
| Sugars | 1.48g | 9% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 12.08g | 36% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 1.4mg | 12% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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