Pork Chops with Corn Dressing Recipe

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Ingredients:

Serving

1 egg, beaten
2 cups soft bread crumbs
1 can (15-1/4 oz) whole kernel corn, drained
1/4 cup water
1/2 cup chopped green pepper
1 small onion, chopped
1 tsp worcestershire sauce
2 tbsp vegetable oil
6 butterfly pork chops (about 1 inch thick )
salt and pepper to taste
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
2/3 cup milk

Directions:

In a bowl, combine the egg, bread crumbs, corn, water, green pepper, onion and Worcestershire sauce; set aside.
In a large ovenproof skillet or a Dutch oven, heat oil over medium heat. Lightly brown pork chops on both sides. Season with salt and pepper. Top with corn dressing mixture. Add enough water to cover bottom of pan.
Bake, uncovered, at 350° for about 1 hour or until pork is tender. Add additional water to pan if necessary. Remove pork chops and dressing to a serving platter; keep warm. Skim fat from drippings. Add soup and milk to pan drippings. Cook and stir over medium heat until hot and bubbly. Serve with pork chops. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.23 Kcal (600 kJ)
Calories from fat	53.58 Kcal
		% Daily Value*
Total Fat	5.95g	9%
Cholesterol	27.83mg	9%
Sodium	140.55mg	6%
Potassium	180.02mg	4%
Total Carbs	19.22g	6%
Sugars	4.16g	17%
Dietary Fiber	1.8g	7%
Protein	4.65g	9%
Vitamin C	12.1mg	20%
Iron	0.8mg	4%
Calcium	84.6mg	8%

Amount Per 100 g
Calories	106.02 Kcal (444 kJ)
Calories from fat	39.66 Kcal
		% Daily Value*
Total Fat	4.41g	9%
Cholesterol	20.6mg	9%
Sodium	104.03mg	6%
Potassium	133.25mg	4%
Total Carbs	14.23g	6%
Sugars	3.08g	17%
Dietary Fiber	1.34g	7%
Protein	3.44g	9%
Vitamin C	9mg	20%
Iron	0.6mg	4%
Calcium	62.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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