One Love Hot Chocolate Recipe

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One Love Hot Chocolate
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Ingredients
6
Count
Nutrition
172
Calories
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Ingredients:

Directions:

  1. Combine water and cinnamon in a large pot, and bring to a boil; cover, reduce heat to low, and simmer 15 minutes. Remove cinnamon stick, and discard. Add nutmeg and milk, and stir. Stir in cocoa. Pour into cups. Garnish, if desired.
  2. *For testing purposes, we used Ghirardelli Double Chocolate Hot Chocolate mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.46 Kcal (722 kJ)
Calories from fat 42.28 Kcal
% Daily Value*
Total Fat 4.7g 7%
Cholesterol 11.68mg 4%
Sodium 142.47mg 6%
Potassium 1040.07mg 22%
Total Carbs 28.56g 10%
Sugars 15.81g 63%
Dietary Fiber 6.53g 26%
Protein 13.54g 27%
Vitamin C 0.2mg 0%
Iron 3.5mg 19%
Calcium 431.6mg 43%
Amount Per 100 g
Calories 33.11 Kcal (139 kJ)
Calories from fat 8.12 Kcal
% Daily Value*
Total Fat 0.9g 7%
Cholesterol 2.24mg 4%
Sodium 27.35mg 6%
Potassium 199.69mg 22%
Total Carbs 5.48g 10%
Sugars 3.04g 63%
Dietary Fiber 1.25g 26%
Protein 2.6g 27%
Iron 0.7mg 19%
Calcium 82.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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