Directions:
- Chop the chocolate and heat it in the water until melted.
- Add honey, salt, and beat the hot chocolate water with a balloon wire whip as you add th warmed milk.
- To make it more frothy and give more food value, you can beat up an egg or two, add hot chocolate to it, then pour it into the chocolate cooking pot and continue to whip, (but this isn't authentic).
- Serve the hot chocolate in mugs with cinnamon-bark stick stirrers in each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.52 Kcal (840 kJ) | ||
| Calories from fat | 39.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 123.07mg | 5% | |
| Potassium | 377.57mg | 8% | |
| Total Carbs | 34.37g | 11% | |
| Sugars | 32.26g | 129% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 220.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 72.45 Kcal (303 kJ) | ||
| Calories from fat | 14.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 7% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 5% | |
| Sodium | 44.47mg | 5% | |
| Potassium | 136.42mg | 8% | |
| Total Carbs | 12.42g | 11% | |
| Sugars | 11.65g | 129% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 2.71g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 79.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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