Amount Per 1 Serving | |||
Calories | 164.53 Kcal (689 kJ) | ||
Calories from fat | 4.18 Kcal | ||
% Daily Value* | |||
Total Fat | 0.46g | 1% | |
---|---|---|---|
Cholesterol | 4.9mg | 2% | |
Sodium | 154.04mg | 6% | |
Potassium | 455.1mg | 10% | |
Total Carbs | 31.07g | 10% | |
Sugars | 28.72g | 115% | |
Dietary Fiber | 0.66g | 3% | |
Protein | 8.07g | 16% | |
Iron | 0.1mg | 1% | |
Calcium | 322.7mg | 32% |
Amount Per 100 g | |||
Calories | 50.29 Kcal (211 kJ) | ||
Calories from fat | 1.28 Kcal | ||
% Daily Value* | |||
Total Fat | 0.14g | 1% | |
---|---|---|---|
Cholesterol | 1.5mg | 2% | |
Sodium | 47.08mg | 6% | |
Potassium | 139.09mg | 10% | |
Total Carbs | 9.5g | 10% | |
Sugars | 8.78g | 115% | |
Dietary Fiber | 0.2g | 3% | |
Protein | 2.47g | 16% | |
Calcium | 98.6mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.