Directions:
- Preheat the oven to 425°F Grease a baking sheet and set it aside.
- Mix oil and water and heat until warm (I go by feel - warm but not hot , but the proper temperature is 130 F). I use the microwave (heat for 90 seconds and then let it sit) for best results but you can also use the stovetop.
- Combine the yeast, salt, sugar, whole wheat flour, and white flour in a large bowl and stir until well-mixed.
- Mix the water and oil into the flour mixture.
- Turn the dough onto a floured countertop and knead. As you are kneading, add flour (up to 1 additional cup) until the dough is no longer sticky.
- Cut the dough into 8 pieces and shape them. (I usually make football shapes but these also make good breadsticks.).
- Brush with water, and sprinkle with any or all of the things in the introduction.
- Bake for 20-25 minutes or until the rolls are browned and the crust has gotten crunchy. (Slightly shorter time for breadsticks - 10-15 minutes.).
- Enjoy hot with butter or margarine!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 678.87 Kcal (2842 kJ) | ||
| Calories from fat | 136.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 23% | |
|---|---|---|---|
| Sodium | 684.18mg | 29% | |
| Potassium | 200.03mg | 4% | |
| Total Carbs | 121.75g | 41% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 10.85g | 22% | |
| Iron | 3.7mg | 21% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 261.61 Kcal (1095 kJ) | ||
| Calories from fat | 52.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 23% | |
|---|---|---|---|
| Sodium | 263.65mg | 29% | |
| Potassium | 77.08mg | 4% | |
| Total Carbs | 46.92g | 41% | |
| Sugars | 0.78g | 8% | |
| Dietary Fiber | 1.25g | 13% | |
| Protein | 4.18g | 22% | |
| Iron | 1.4mg | 21% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tassajara Bread
Lukewarm water, Yeast (2 package) and 7 more.. -
Oatmeal Honey Bread--(Bread Machine)
Water, Vegetable oil, Honey, Salt, Bread flour and 11 more.. -
Honey Wheat Berry Bread
Water (cold ), Vegetable oil, Honey, Salt and 8 more.. -
Three Seed Bread
Water, Vegetable oil, Honey, Salt, Sunflower seeds and 6 more.. -
Transylvanian Potato Bread
White flour, Water, Potatoes, boiled, Yeast, Salt -
Healthy Italian Breadsticks or Pizza Crust
Water, very warm, Brown sugar, Yeast, Salt, Olive oil and 4 more.. -
Great Pumpernickel Bread
Warm water, Instant coffee (to taste), Yeast, Molasses and 8 more.. -
Apple Pumpkin Muffins
Whole wheat flour, Unbleached all-purpose flour, Raw sugar and 11 more.. -
Peanut Butter and Jelly Bread
Water, Vegetable oil, Peanut butter, Blackberry jelly and 5 more.. -
Mimi's Honey Bread--(Bread Machine)
Water, Vegetable oil, Honey, Salt, Rolled oats and 3 more.. -
Honey Bread
Warm water, Vegetable oil, Honey, Salt, Oatmeal and 2 more.. -
Aunt Dee's Sweet Oatmeal Bread (Abm)
Water, Vegetable oil, Brown sugar, Salt, Bread flour, Oats and 1 more.. -
Classic 100% Whole Wheat Bread
Instant yeast (dissolved in 2 tbsp warm water), Water and 4 more.. -
New York Rye Bread
Room temperature water, Vegetable oil, Honey, Salt and 5 more..
Also Try
-
-
-
-
1 Hour Whole Wheat Bread or Your Kids Will Eat the Crust!
Warm water (95-110 degrees ), Oil or 1/2 cup applesauce and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
