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One-Dish Pork Chops, Potatoes and Onions Recipe

One-Dish Pork Chops, Potatoes and Onions Recipe

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One-Dish Pork Chops, Potatoes and Onions

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Ingredients:

Serving

2 tbsp vegetable oil
4 center-cut pork chops (bone-in )
1 tsp paul prudhomme's magic poultry seasoning
2 tbsp all-purpose flour
1/3 cup parmesan cheese, grated
1/4 tsp pepper
4 yukon gold potatoes, thinly sliced
2 medium onions , sliced into eighths
3 beef bouillon cubes
3/4 cup hot water
1 tbsp lemon juice

Directions:

Heat oil in a large skillet over medium heat. Sprinkle chops with the seasoning salt, coat with flour, and place in the skillet. Brown about 4 minutes on each side.
In a small bowl, mix the Parmesan cheese and pepper. Sprinkle 1/2 the Parmesan cheese mixture over the pork chops. Layer chops with the potatoes. Sprinkle with remaining Parmesan cheese mixture. Top with onion slices.
In a small bowl, dissolve the beef bouillon cubes in hot water. Stir in the lemon juice. Pour over the layered pork chops.
Cover skillet, and reduce heat. Simmer 40 minutes to an hour, until vegetables are tender and pork chops have reached an internal temperature of 160 degrees F (70 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.4 Kcal (1718 kJ)
Calories from fat	147.2 Kcal
		% Daily Value*
Total Fat	16.36g	25%
Cholesterol	130.08mg	43%
Sodium	1812.9mg	76%
Potassium	1026.27mg	22%
Total Carbs	13.01g	4%
Sugars	2.4g	10%
Dietary Fiber	1.25g	5%
Protein	52.04g	104%
Vitamin C	5.3mg	9%
Iron	1.9mg	11%
Calcium	159.7mg	16%

Amount Per 100 g
Calories	55.23 Kcal (231 kJ)
Calories from fat	19.81 Kcal
		% Daily Value*
Total Fat	2.2g	25%
Cholesterol	17.51mg	43%
Sodium	243.98mg	76%
Potassium	138.12mg	22%
Total Carbs	1.75g	4%
Sugars	0.32g	10%
Dietary Fiber	0.17g	5%
Protein	7g	104%
Vitamin C	0.7mg	9%
Iron	0.3mg	11%
Calcium	21.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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