One Dish Chicken Noodles Recipe

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One Dish Chicken Noodles
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Ingredients:

Directions:

  1. Heat oil in large skillet.
  2. Cube chicken into bite size pieces and brown in hot oil. Meanwhile, in a large saucepan, boil noodles in water until soft, then drain.
  3. Add hot cooked noodles to chicken in skillet and pour in gravy and peas. Stir together until ingredients are covered/coated with gravy.
  4. Cover skillet, reduce heat to medium low and let simmer for 10 minutes until gravy and peas are hot. Serve directly from the skillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.58 Kcal (802 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 50.38mg 17%
Sodium 641.12mg 27%
Potassium 439.81mg 9%
Total Carbs 19.38g 6%
Sugars 4.45g 18%
Dietary Fiber 3.77g 15%
Protein 20.45g 41%
Vitamin C 29.1mg 48%
Iron 1mg 6%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 118.05 Kcal (494 kJ)
Calories from fat 18.87 Kcal
% Daily Value*
Total Fat 2.1g 5%
Cholesterol 31.04mg 17%
Sodium 395.06mg 27%
Potassium 271.02mg 9%
Total Carbs 11.94g 6%
Sugars 2.74g 18%
Dietary Fiber 2.32g 15%
Protein 12.6g 41%
Vitamin C 17.9mg 48%
Iron 0.6mg 6%
Calcium 22.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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