Amount Per 1 Serving
Calories	878.6 Kcal (3679 kJ)
Calories from fat	410.4 Kcal
		% Daily Value*
Total Fat	45.6g	70%
Cholesterol	654.72mg	218%
Sodium	468.82mg	20%
Potassium	1717.78mg	37%
Total Carbs	89.66g	30%
Sugars	20g	80%
Dietary Fiber	13.9g	56%
Protein	31.78g	64%
Vitamin C	15.5mg	26%
Vitamin A	3.9mg	130%
Iron	7.4mg	41%
Calcium	240.9mg	24%

Amount Per 100 g
Calories	124.8 Kcal (523 kJ)
Calories from fat	58.3 Kcal
		% Daily Value*
Total Fat	6.48g	70%
Cholesterol	93mg	218%
Sodium	66.59mg	20%
Potassium	244mg	37%
Total Carbs	12.74g	30%
Sugars	2.84g	80%
Dietary Fiber	1.97g	56%
Protein	4.51g	64%
Vitamin C	2.2mg	26%
Vitamin A	0.6mg	130%
Iron	1.1mg	41%
Calcium	34.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Potato Omelette (Tortilla De Patatas)

Potato, Onion, Eggs, Olive oil, Salt , to taste
Sweet Potato And Spinach Hash With Eggs

Onion, finely chopped, Garlic, minced, Olive oil and 11 more..
Easy Fried Potatoes & Onions

Onion, peeled and thinly sliced, Butter, Olive oil and 2 more..
Portuguese Potato and Cilantro Soup

Onions, chopped, Garlic cloves, minced, Olive oil and 5 more..
Leftover Hash

Onion, chopped, Red pepper, chopped, Olive oil and 5 more..
Basil Potato Soup

Onion, finely chopped and 11 more..
Chill Chasing Chickpea Stew

Onion, finely chopped, Carrot, diced, Tb olive oil and 5 more..
Cheesy Rosemary Potatoes

Onion, thinly sliced, Garlic cloves, minced, Olive oil and 8 more..
Latkes

Matzo meal, Potatoes, Onion, Mg kosher salt, Eggs and 1 more..
Vegetable Fritters

Shredded carrots, Shredded zucchini, Shredded sweet potato and 4 more..
Pumpkin and Chickpea Stew

Pumpkin, cubed, Tomato, Bay leaf, Garlic cloves, grilled and 10 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

20.6

Points
23

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Skillet Pork Chops With Onion and Potatoes

Vegetable oil, All-purpose flour, Salt, Pepper and 7 more..
Fried Potatoes With Onion and Kielbasa

Potatoes, with skin on, Onions, diced, Oil and 3 more..
Feta and Bacon Stuffed Chicken with Onion Mashed Potatoes

Bacon , cut into 1 inch pieces, Crumbled feta cheese and 11 more..
Skirlie Mash - Scottish Mashed Potatoes With Onions and Oats

Floury potato, Butter, Onions, finely chopped and 5 more..
Sausage, Peppers, Onions, and Potato Bake

Olive oil, Italian sausage links , cut into 2-inch pieces and 9 more..
Dublin Coddle - Irish Sausage, Bacon, Onion and Potato Hotpot

Potatoes, Onions, peeled and sliced thickly and 7 more..
Lentils With Onions and Tomatoes

Lentils, Chicken bouillon cubes or 1 veggie bouillon cube and 7 more..
Beer Brats With Onions and Peppers

Bratwursts, Beer, Onion, sliced thinly and 4 more..
Zesty Chops With Onions and Cheese

Pork chops (not thin-cut ), Beer, Fresh lemon juice and 11 more..
Mahi Mahi with Onions and Mushrooms

Olive oil, Onions, chopped, Garlic, minced and 7 more..

5 (1 Votes)