Olive Taco Salad Recipe

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Olive Taco Salad
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Ingredients
11
Count
Nutrition
361
Calories
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Ingredients:

Directions:

  1. Cook beef in skillet until done, stirring to crumble meat.
  2. Drain, and add seasoning. Cool slightly.
  3. Combine all ingredients except corn chips, tossing gently; put a handful of chips on plates and top with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.49 Kcal (1513 kJ)
Calories from fat 218.42 Kcal
% Daily Value*
Total Fat 24.27g 37%
Cholesterol 93.26mg 31%
Sodium 562.19mg 23%
Potassium 492.02mg 10%
Total Carbs 9.06g 3%
Sugars 2.8g 11%
Dietary Fiber 2.63g 11%
Protein 28.34g 57%
Vitamin C 10.5mg 18%
Iron 1.7mg 10%
Calcium 240.4mg 24%
Amount Per 100 g
Calories 189.47 Kcal (793 kJ)
Calories from fat 114.49 Kcal
% Daily Value*
Total Fat 12.72g 37%
Cholesterol 48.88mg 31%
Sodium 294.67mg 23%
Potassium 257.89mg 10%
Total Carbs 4.75g 3%
Sugars 1.47g 11%
Dietary Fiber 1.38g 11%
Protein 14.85g 57%
Vitamin C 5.5mg 18%
Iron 0.9mg 10%
Calcium 126mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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