Amount Per 1 Serving
Calories	462.08 Kcal (1935 kJ)
Calories from fat	389.88 Kcal
		% Daily Value*
Total Fat	43.32g	67%
Cholesterol	14.64mg	5%
Sodium	3990.28mg	166%
Potassium	307.14mg	7%
Total Carbs	14.06g	5%
Sugars	5.22g	21%
Dietary Fiber	7.94g	32%
Protein	10.34g	21%
Vitamin C	9.5mg	16%
Iron	0.5mg	3%
Calcium	378.9mg	38%

Amount Per 100 g
Calories	137.09 Kcal (574 kJ)
Calories from fat	115.67 Kcal
		% Daily Value*
Total Fat	12.85g	67%
Cholesterol	4.34mg	5%
Sodium	1183.79mg	166%
Potassium	91.12mg	7%
Total Carbs	4.17g	5%
Sugars	1.55g	21%
Dietary Fiber	2.36g	32%
Protein	3.07g	21%
Vitamin C	2.8mg	16%
Iron	0.2mg	3%
Calcium	112.4mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mom's Dip

Chopped green olives, Chopped green chilies and 7 more..
Capellini Pomodoro

Garlic cloves, minced, Tomatoes, diced and 5 more..
Simple Olive Tapenade

Olive, pitted (assorted, cracked green , kalamata, oil-cu... and 4 more..
Bruschetta (Garlicky)

Head garlic, minced, Fresh tomatoes, diced and 5 more..
Artichoke Heart and Chopped Olive Crostini

Extra-virgin olive oil and 6 more..
Slow-Roasted Tomato Marinara

Sugar, Extra-virgin olive oil, Dried basil, Dried oregano and 12 more..
Spaghetti & Puttanesca Sauce

Olive oil, Garlic cloves, minced and 11 more..
Ham Jambalaya

Olive oil, Onions, diced, Red bell pepper, diced and 10 more..
Moroccan Fish With Lemon and Tomatoes

Chopped whole lemons, Water, Olive oil, divided, Sugar and 14 more..
Eggplants Stuffed With Couscous Feta Goodness

Eggplants, halved, Couscous, Garbanzo beans, drained and 9 more..

Recipe Tags

Weightwatchers Points

12.1

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Olive Pecan Spread

Cream cheese, softened, Mayonnaise and 2 more..
Olive Cheese Spread

Pimento-stuffed green olives, Cream cheese, Blue cheese and 1 more..
Olive Zucchini Spread

Reduced-fat cream cheese, Shredded zucchini and 10 more..
Olive Pepperoni Spread

Cream cheese, softened, Pizza sauce and 4 more..
Olive Dip
Heloise's Olive Nut Spread

Cream cheese, softened, i use low fat and 5 more..
Cream Cheese Olive Pimento Spread

Cream cheese, softened, Chopped pimento stuffed olive and 1 more..
Baguettes With Scallion Olive Oil Spread

Scallions, finely chopped (green onions) and 4 more..
Butternut Snap Malter (Fruit Dip, Spread or Icing)

Cream cheese, Sugar, Butternut snap biscuits, crushed and 2 more..
Black Olive Dip