Amount Per 1 Serving
Calories	504.54 Kcal (2112 kJ)
Calories from fat	132.4 Kcal
		% Daily Value*
Total Fat	14.71g	23%
Cholesterol	13.94mg	5%
Sodium	885.05mg	37%
Potassium	251.86mg	5%
Total Carbs	74.81g	25%
Sugars	6.31g	25%
Dietary Fiber	2.75g	11%
Protein	18.19g	36%
Vitamin C	1.5mg	3%
Iron	4.4mg	25%
Calcium	247.8mg	25%

Amount Per 100 g
Calories	239.05 Kcal (1001 kJ)
Calories from fat	62.73 Kcal
		% Daily Value*
Total Fat	6.97g	23%
Cholesterol	6.6mg	5%
Sodium	419.33mg	37%
Potassium	119.33mg	5%
Total Carbs	35.44g	25%
Sugars	2.99g	25%
Dietary Fiber	1.3g	11%
Protein	8.62g	36%
Vitamin C	0.7mg	3%
Iron	2.1mg	25%
Calcium	117.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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