Directions:
- Cook green beans in boiling water in a large saucepan 3 minutes or until crisp-tender; drain well. Heat a large skillet over medium heat. Add olive oil to pan; swirl to coat. Add green beans, almonds, olives, lemon rind, and salt. Cook bean mixture 2 minutes, tossing well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.23 Kcal (2593 kJ) | ||
| Calories from fat | 382.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.45g | 65% | |
|---|---|---|---|
| Cholesterol | 32.71mg | 11% | |
| Sodium | 731.42mg | 30% | |
| Potassium | 1212.71mg | 26% | |
| Total Carbs | 49.29g | 16% | |
| Sugars | 19.12g | 76% | |
| Dietary Fiber | 17.38g | 70% | |
| Protein | 18.31g | 37% | |
| Vitamin C | 55mg | 92% | |
| Iron | 6.2mg | 35% | |
| Calcium | 260.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 109.69 Kcal (459 kJ) | ||
| Calories from fat | 67.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 65% | |
|---|---|---|---|
| Cholesterol | 5.79mg | 11% | |
| Sodium | 129.56mg | 30% | |
| Potassium | 214.82mg | 26% | |
| Total Carbs | 8.73g | 16% | |
| Sugars | 3.39g | 76% | |
| Dietary Fiber | 3.08g | 70% | |
| Protein | 3.24g | 37% | |
| Vitamin C | 9.7mg | 92% | |
| Iron | 1.1mg | 35% | |
| Calcium | 46.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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