Directions:
- Brown meat in hot oil. Add water, Worcestershire sauce, garlic, bay leaves, onion, salt, sugar, pepper and paprika.
- Cover and simmer 1 1/2 hours. Remove bay leaves and garlic clove. Add carrots and celery. Cover and cook 30 to 40 minutes longer.
- To thicken gravy, remove 2 cups hot liquid. Using a separate bowl, combine 1/4 cup water and cornstarch until smooth. Mix with a little hot liquid and return mixture to pot. Stir and cook until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.93 Kcal (485 kJ) | ||
| Calories from fat | 61.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 3% | |
| Sodium | 527.57mg | 22% | |
| Potassium | 251.8mg | 5% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.5 Kcal (295 kJ) | ||
| Calories from fat | 37.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 10% | |
|---|---|---|---|
| Cholesterol | 5.98mg | 3% | |
| Sodium | 320.82mg | 22% | |
| Potassium | 153.12mg | 5% | |
| Total Carbs | 6.72g | 4% | |
| Sugars | 2.1g | 14% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 2.13g | 7% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 9% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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