Old Hickory Chili With White Beans Recipe

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Old Hickory Chili With White Beans
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Ingredients:

Directions:

  1. Cook turkey in lightly greased skilled until browned, about 5 minutes.
  2. Combine turkey and remaining ingredients, except cilantro, hickory seasoning, salt and pepper, in slow cooker and cook on low 5-6 hours, stirring in cilantro and hickory seasoning during the last 5 minutes.
  3. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.31 Kcal (424 kJ)
Calories from fat 26.89 Kcal
% Daily Value*
Total Fat 2.99g 5%
Cholesterol 27.77mg 9%
Sodium 411.08mg 17%
Potassium 449.61mg 10%
Total Carbs 9.55g 3%
Sugars 4.88g 20%
Dietary Fiber 3.08g 12%
Protein 10.76g 22%
Vitamin C 11.7mg 19%
Iron 0.9mg 5%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 56.73 Kcal (238 kJ)
Calories from fat 15.06 Kcal
% Daily Value*
Total Fat 1.67g 5%
Cholesterol 15.55mg 9%
Sodium 230.19mg 17%
Potassium 251.77mg 10%
Total Carbs 5.35g 3%
Sugars 2.73g 20%
Dietary Fiber 1.72g 12%
Protein 6.02g 22%
Vitamin C 6.5mg 19%
Iron 0.5mg 5%
Calcium 22.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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