Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
- In a medium bowl, mix diced tomatoes and crackers. Season with salt and pepper, and transfer to the prepared baking dish. Sprinkle with Parmesan cheese, and dot with butter. Season with parsley.
- Bake uncovered in the preheated oven 20 minutes, or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.84 Kcal (1013 kJ) | ||
| Calories from fat | 86.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 24mg | 8% | |
| Sodium | 400.15mg | 17% | |
| Potassium | 66.26mg | 1% | |
| Total Carbs | 32.73g | 11% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 417.93 Kcal (1750 kJ) | ||
| Calories from fat | 150.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 15% | |
|---|---|---|---|
| Cholesterol | 41.48mg | 8% | |
| Sodium | 691.5mg | 17% | |
| Potassium | 114.51mg | 1% | |
| Total Carbs | 56.57g | 11% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 2.16g | 5% | |
| Protein | 10.52g | 12% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 5.6mg | 18% | |
| Calcium | 101.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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