Amount Per 1 Serving | |||
Calories | 214.7 Kcal (899 kJ) | ||
Calories from fat | 70.79 Kcal | ||
% Daily Value* | |||
Total Fat | 7.87g | 12% | |
---|---|---|---|
Cholesterol | 27.97mg | 9% | |
Sodium | 553.95mg | 23% | |
Potassium | 235.01mg | 5% | |
Total Carbs | 20.44g | 7% | |
Sugars | 3.52g | 14% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 13.76g | 28% | |
Vitamin C | 4.9mg | 8% | |
Iron | 89.9mg | 500% | |
Calcium | 49.6mg | 5% |
Amount Per 100 g | |||
Calories | 161.41 Kcal (676 kJ) | ||
Calories from fat | 53.22 Kcal | ||
% Daily Value* | |||
Total Fat | 5.91g | 12% | |
---|---|---|---|
Cholesterol | 21.02mg | 9% | |
Sodium | 416.44mg | 23% | |
Potassium | 176.67mg | 5% | |
Total Carbs | 15.37g | 7% | |
Sugars | 2.65g | 14% | |
Dietary Fiber | 1.44g | 8% | |
Protein | 10.34g | 28% | |
Vitamin C | 3.7mg | 8% | |
Iron | 67.6mg | 500% | |
Calcium | 37.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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