Old Fashioned Mashed Potatoes Recipe

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Old Fashioned Mashed Potatoes
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Ingredients:

  • 6 medium russet potatoes
  • 4 tbsp margarine
  • 1/2 cup milk
  • 1 tsp salt

Directions:

  1. Wash potatoes thoroughly then cut into uniform pieces and drop into salted boiling water.
  2. Cook potatoes until they are fork tender then take potatoes out of boiling water and drain.
  3. Peel most of the potatoes making sure to leave about one fifth of the area not peeled.
  4. Place potatoes into bowl with other ingredients and mash the potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.33 Kcal (763 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 0.31mg 0%
Sodium 315.45mg 13%
Potassium 740.76mg 16%
Total Carbs 28.18g 9%
Sugars 2.06g 8%
Dietary Fiber 2.63g 11%
Protein 4.37g 9%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 119.13 Kcal (499 kJ)
Calories from fat 33.84 Kcal
% Daily Value*
Total Fat 3.76g 9%
Cholesterol 0.2mg 0%
Sodium 206.1mg 13%
Potassium 483.98mg 16%
Total Carbs 18.41g 9%
Sugars 1.35g 8%
Dietary Fiber 1.72g 11%
Protein 2.85g 9%
Vitamin C 6.8mg 17%
Iron 0.9mg 7%
Calcium 28.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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