Oktoberfest Ribs With Apple Sauerkraut Recipe

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Ingredients:

Serving

2 lbs pork spareribs
2 (32 oz) jars sauerkraut, rinsed and drained
8 juniper berries
2 large onions, peeled and thickly sliced
2 tart green apples, cored and wedged
1/4 cup brown sugar

Directions:

Evenly layer ingredients into a large stew pot or Dutch oven in this order: Sauerkraut, juniper berries, onion, apples, brown sugar and ribs.
Bring to a boil, lower heat, cover and simmer gently for 2-3 hours, until ribs are very tender.
Wine suggestion: Pour a chilled Gewurztraminer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.36 Kcal (1990 kJ)
Calories from fat	312.92 Kcal
		% Daily Value*
Total Fat	34.77g	53%
Cholesterol	120.93mg	40%
Sodium	189.48mg	8%
Potassium	467.08mg	10%
Total Carbs	13.86g	5%
Sugars	11.08g	44%
Dietary Fiber	1.28g	5%
Protein	23.27g	47%
Vitamin C	4.9mg	8%
Iron	1.7mg	9%
Calcium	44.6mg	4%

Amount Per 100 g
Calories	216.29 Kcal (906 kJ)
Calories from fat	142.37 Kcal
		% Daily Value*
Total Fat	15.82g	53%
Cholesterol	55.02mg	40%
Sodium	86.21mg	8%
Potassium	212.52mg	10%
Total Carbs	6.31g	5%
Sugars	5.04g	44%
Dietary Fiber	0.58g	5%
Protein	10.59g	47%
Vitamin C	2.2mg	8%
Iron	0.8mg	9%
Calcium	20.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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