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Bratwurst With Apples, Onion, and Sauerkraut Recipe

Bratwurst With Apples, Onion, and Sauerkraut Recipe

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Bratwurst With Apples, Onion, and Sauerkraut

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Ingredients:

Serving

1 tsp caraway seed
1 tsp fennel seed
1 tbsp wondra flour
1/2 tsp ground black pepper
4 cups sauerkraut, rinsed, drained, squeezed dry (preferably fresh )
1 large onion , halved lengthwise, thinly sliced crosswise (about 1 lb)
3 large golden delicious apples (peeled, cored, thinly sliced )
6 whole smoked bratwursts , pierced all over with skewer (about 1 lb)
4 bay leaves
1 cup beef broth
2 tbsp dry vermouth
2 tbsp ketchup
1 1/2 tbsp butter, melted
pumpernickel bread

Directions:

Position rack in center of oven; preheat to 400°F.
Place caraway seeds and fennel seeds in small resealable plastic bag. Crush seeds with mallet. Add flour and pepper to bag; shake to blend.
Spread sauerkraut over bottom of 13x9x2-inch glass or ceramic baking dish. Sprinkle 1/3 of flour mixture over. Arrange onion slices over; sprinkle with half of remaining flour mixture, then lightly with salt. Spread half of apple slices over, then sprinkle with remaining flour mixture. Place bratwurst over apples, then arrange remaining apple slices around bratwurst. Tuck in bay leaves.
Mix broth, vermouth, and ketchup in measuring cup. Pour broth mixture evenly over. Cover tightly with foil.
Roast bratwurst 45 minutes. Uncover; brush with melted butter. Roast uncovered until edges of apples and sausages begin to brown, about 25 minutes longer. Serve with bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.86 Kcal (1599 kJ)
Calories from fat	218 Kcal
		% Daily Value*
Total Fat	24.22g	37%
Cholesterol	66.59mg	22%
Sodium	1406.38mg	59%
Potassium	558.84mg	12%
Total Carbs	27.24g	9%
Sugars	13.85g	55%
Dietary Fiber	6.03g	24%
Protein	11.58g	23%
Vitamin C	17.3mg	29%
Iron	1.9mg	11%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	106.78 Kcal (447 kJ)
Calories from fat	60.96 Kcal
		% Daily Value*
Total Fat	6.77g	37%
Cholesterol	18.62mg	22%
Sodium	393.26mg	59%
Potassium	156.27mg	12%
Total Carbs	7.62g	9%
Sugars	3.87g	55%
Dietary Fiber	1.69g	24%
Protein	3.24g	23%
Vitamin C	4.8mg	29%
Iron	0.5mg	11%
Calcium	16.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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