Okanagan Peach Soup Recipe

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Ingredients:

Serving

4 cloves garlic
1 tbsp olive oil
2 1/4 cups fresh peaches - peeled, pitted and chopped
1/2 cup diced onion
1 tbsp curry powder
1/8 tsp ground turmeric
1/4 cup packed brown sugar
1/4 cup chardonnay wine
1 cup vegetable broth or stock
1/2 cup coconut milk
salt and ground black pepper to taste

Directions:

Preheat oven to 275 degrees F. (135 degrees C). Roast garlic cloves on a baking sheet for about 30 minutes, or until golden but not burnt.
Heat the oil in a medium saucepan over medium heat, sweat the onions and peaches until softened. Season with curry powder, turmeric, roasted garlic, and sugar. Cook over medium to low heat until caramelized, about 30 minutes. Deglaze the pan with Chardonnay wine, then stir in the vegetable stock.
Remove from heat, and puree the soup in a blender or food processor, and strain through a fine sieve. Stir in the coconut milk, and season with salt and pepper. Reheat if desired, before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.36 Kcal (860 kJ)
Calories from fat	87.75 Kcal
		% Daily Value*
Total Fat	9.75g	15%
Cholesterol	0.49mg	0%
Sodium	262.37mg	11%
Potassium	348.85mg	7%
Total Carbs	27.8g	9%
Sugars	18.74g	75%
Dietary Fiber	3.15g	13%
Protein	2.63g	5%
Vitamin C	8.6mg	14%
Iron	1.5mg	9%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	109.39 Kcal (458 kJ)
Calories from fat	46.74 Kcal
		% Daily Value*
Total Fat	5.19g	15%
Cholesterol	0.26mg	0%
Sodium	139.76mg	11%
Potassium	185.83mg	7%
Total Carbs	14.81g	9%
Sugars	9.98g	75%
Dietary Fiber	1.68g	13%
Protein	1.4g	5%
Vitamin C	4.6mg	14%
Iron	0.8mg	9%
Calcium	20.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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