Directions:
- Bring a large pot of salted water to a boil. Squeeze in 1 lemon and add the rinds to the water. Holding the octopus with tongs, dip the octopus into the boiling water 3 or 4 times, until the tentacles begin to firm and curl. Then, submerge the octopus in the water and cook for 40 minutes, uncovered.
- In a large bowl, mix the oregano, vinegar, oil, and salt together. Remove the octopus from the boiling water, place it into the oregano mixture, and let lightly marinate for a few minutes.
- Heat the grill to medium high. Grill the octopus until browned and crisped on the edges, turning every 5 minutes for 15 minutes. Remove from the grill, place on a platter, and cut into pieces. Squeeze the lemon over the octopus and sprinkled with some dried oregano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5929.94 Kcal (24827 kJ) | ||
| Calories from fat | 315.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.03g | 54% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 602.31mg | 25% | |
| Potassium | 35.49mg | 1% | |
| Total Carbs | 1201.59g | 401% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 225.02g | 450% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 14.7mg | 82% | |
| Calcium | 47.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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