Directions:
- Place octopus in a large pan with plenty of water and boil for 2 hours.
- Remove from heat; wash and remove the skin.
- Cut in desired size pieces.
- In a bowl, combine all the ingredients, except the lemon juice, and add octopus.
- Mix well; cover; and refrigerate for several hours or overnight.
- When ready to serve, stir in the lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1239.74 Kcal (5191 kJ) | ||
| Calories from fat | 301.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.55g | 52% | |
|---|---|---|---|
| Sodium | 3.4mg | 0% | |
| Potassium | 59.72mg | 1% | |
| Total Carbs | 202.78g | 68% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 35.37g | 71% | |
| Vitamin C | 7.6mg | 13% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 1032.57 Kcal (4323 kJ) | ||
| Calories from fat | 251.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.94g | 52% | |
|---|---|---|---|
| Sodium | 2.83mg | 0% | |
| Potassium | 49.74mg | 1% | |
| Total Carbs | 168.89g | 68% | |
| Sugars | 1.01g | 5% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 29.46g | 71% | |
| Vitamin C | 6.3mg | 13% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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