Directions:
- Thoroughly salt salmon, and set aside for 20-30 minutes. Rinse off salt. Grill salmon for approximately 5 minutes. When done flake with a fork.
- Cut nori into 1/2 inch strips.
- Boil 2 1/2 cups of water, and allow to cool. Add tea bags, and let steep for 1-3 minutes.
- Divide rice into 4 bowls. Place a fourth of salmon in each bowl. Drizzle 1 tsp of soy sauce in each bowl, along with 1/4 tsp of wasabi, if using. Garnish with nori strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.15 Kcal (403 kJ) | ||
| Calories from fat | 11.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 381.62mg | 16% | |
| Potassium | 189.32mg | 4% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 8.73g | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.3 Kcal (462 kJ) | ||
| Calories from fat | 12.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 14.95mg | 4% | |
| Sodium | 437.81mg | 16% | |
| Potassium | 217.2mg | 4% | |
| Total Carbs | 13.56g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.28g | 4% | |
| Protein | 10.02g | 17% | |
| Iron | 1mg | 5% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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