Amount Per 1 Serving
Calories	395.34 Kcal (1655 kJ)
Calories from fat	47.93 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Cholesterol	7.79mg	3%
Sodium	741.25mg	31%
Potassium	206.17mg	4%
Total Carbs	76.82g	26%
Sugars	13.46g	54%
Dietary Fiber	3.05g	12%
Protein	10.68g	21%
Vitamin C	0.1mg	0%
Iron	9mg	50%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	193.24 Kcal (809 kJ)
Calories from fat	23.43 Kcal
		% Daily Value*
Total Fat	2.6g	8%
Cholesterol	3.81mg	3%
Sodium	362.31mg	31%
Potassium	100.77mg	4%
Total Carbs	37.55g	26%
Sugars	6.58g	54%
Dietary Fiber	1.49g	12%
Protein	5.22g	21%
Vitamin C	0.1mg	0%
Iron	4.4mg	50%
Calcium	15.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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